Swedish Body Massage

Our Swedish Body Massage Course is designed for beginners and beauty professionals who want to learn professional full-body massage techniques. This course combines theory and hands-on practice to develop skills in promoting relaxation, improving circulation, and relieving muscular tension.

• History and benefits of Swedish massage, understanding anatomy and physiology relevant to massage, indications and contraindications for massage therapy
• Types of massage oils, lotions, and creams; equipment: massage beds, towels, bolsters, and positioning aids; preparing a professional and hygienic massage environment
• Client consultation and assessment, contraindications, precautions, and client medical considerations, hygiene, sanitisation, and professional ethics
• Effleurage (gliding movements), Petrissage (kneading and squeezing techniques), Tapotement (rhythmic tapping)
• Full-body massage demonstrations and step-by-step practice, techniques for the back, shoulders, arms, legs, and neck, adjusting pressure and technique according to client needs, ensuring client comfort, positioning, and relaxation
• Post-massage care and hydration advice, stretching and home-care recommendations, promoting client wellbeing and repeat bookings

• Perform professional Swedish full-body massages safely and effectively
• Adapt techniques to suit different client needs and preferences
• Maintain hygiene, safety, and professional standards

Frequently Asked Questions